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Honolulu Chiropractor | Honolulu chiropractic care | HI | Different Types of Massage Therapy

 

3427 Waialae Avenue, Suite C
Honolulu, HI 96816

(808) 737-4325

 

Different Types of Massage Therapy

 

Following are just some of many massage modalities. While most of these are not offered as part of the chiropractic treatment, they are generally helpful to receive prior to a chiropractic appointment.


Deep Tissue Massage - Deep tissue massage works by breaking down muscle adhesions that often build up after an accident or are the result of a chronic illness.  By applying intense, controlled pressure and friction to an afflicted area across the grain of the muscle, deep tissue massage relaxes rigid tissue and relieves the pain associated with stiff muscles, ligaments and tendons. For more details, click here


Lymphatic Massage - The lymphatic system’s job is to detoxify bodily fluids before they are circulated into the blood stream. The lymphatic system moves the fluids through the body and then to the liver. Toxemia and swelling is a result of the lymphatic system not working properly. Lymphatic massage reduces muscle swelling, which increases blood flow, which in turn supports proper lymphatic system functioning.

 

Relaxation Massage – The goal of a relaxation massage to is relax you. This type of massage is gentle and less intense that some of the other styles. The therapist gently works the upper layers of the muscle tissue to increase relaxation. Relaxation massage is a total experience as it is performed in a serene setting, with candles and sometimes with scented oils.

 

Myofascial Release - Myofascial Release involves applying gentle, sustained pressure to the myofascial connective tissue restrictions. The massage relaxes the contracted muscles and increases venous and lymphatic drainage. Myofascial Release treats somatic dysfunction and relieves the accompanying pain and limited range of motion.


Sports Massage — Sports massage works on the connective tissue and deep muscle structures. The massage is applied using hard and deep strokes, combined with finger pressure. Sports massage is specifically designed to increase flexibility and prevent injuries. It is specifically designed for the types of injuries obtained during athletic activity. For more detail, click here


Swedish massage - Swedish massage increases blood circulation to more than four times its normal rate. The massage releases the stagnant toxins stored in the muscle fibers. The result is fresh oxygenated blood flow into the muscles, that boosts energy levels.


Warm Stone Massage – Warm Stone massage is a unique approach that uses warm river stones in strategic spots to relax the muscles and increase circulation. Combined with manual massage, this treatment is guaranteed to cure what ails you.


Rehabilitative Massage – Rehabilitative massage is designed to support healing of injuries and restoring full range of motion. Active Release, Myofascial Release, and Neuromuscular Therapy are examples of rehabilitative massage techniques that locate the source of spasms and tension. The therapist focuses on these muscles to restore them to their natural state.

 
 
 
Honolulu Chiropractor | Different Types of Massage Therapy. Dr. Jesse Cracknell is a Honolulu Chiropractor.